Finally, here is the DVD Fayth Caruso's fans have requested so they can "Keep the Fayth" wherever they go... with or without Internet. This is a fantastic rebounding workout DVD for every bellicon owner! Enjoy the most popular high-energy workouts from our YouTube channel for a short fitness break on your bellicon. This DVD contains nine 10 minute workouts and one 20 minute workout. For beginners and advanced users.