Clinical Trial Shows That Bouncing Stops Bone Loss

By Dr. Joachim H. Schulz, March 28, 2014

The trial was conducted by Dr. Joachim H. Schulz, who is a specialist in general medicine with additional training and expertise in naturopathy, diabetology and clinical nutrition. He has long-term clinical experience in surgery, cardiology, allergy and naturopathy and is Vice President of the Medical Society of Preventive Medicine and naturopathic therapies - Kneipp Medical Association.

This is what Dr. Schulz had to say regarding the results of his study:

Bouncing on a highly flexible trampoline affects our whole body. Everything is trained. Whilst descending, our muscles, sinews, ligaments and bones are slightly pressed together by the force of gravity, and then relaxed again whilst swinging upwards. So by bouncing on the trampoline, all the cells in our organism are effectively trained.

Following a study with osteoporosis patients, we were able to clearly prove that bone loss was stopped by bouncing on a bellicon mini trampoline. Coordination and reflexes were definitely improved, which also prevents breakages, and by swinging on the trampoline the bone density levels remained stable.”

If you’d like to learn more about Dr. Schulz, here is the link to the website for his practice in Malente, Germany. The web page is written in German, so if you’d like read it in English, simply open it with Google Translate:

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