Posts tagged 'bouncing'


Can I jump barefoot with the bellicon?

By bellicon, March 14, 2014


Yes you can definitely use the bellicon with bare feet or socks with rubber grips. Do not use regular socks as you may slide off. You can also use shoes, however it is a great workout for the muscles in your feet if you go barefoot. If you normally wear inserts in your shoes for everyday walking, you may want to use them while bouncing as well.

Tags: barefoot ,  bouncing

The new bellicon workout DVD

By bellicon, September 8, 2011

Get fit & in shape by using every muscle: We are happy to present our bellicon workout DVD. It is brand  new to help you make use of the bellicon in the most effective and enjoyable way.

Tags: workout ,  dvd ,  bellicon ,  bouncing ,  rebounding