We Bring Out The Champion in You

Pro-Level Fitness Made Simple

The World’s Best All-In-One Workout

Whether you’re preparing for the next World Title bout or whether you’re looking for a world-class advantage over the challenges of daily life, bellicon can help you achieve your goals.

A bellicon ultra-low-impact workout engages your entire body, improving muscle tone and increasing stamina, strength and flexibility. All this while gently lubricating joints, increasing bone density, improving balance and sharpening coordination. Don’t be deceived by its elegantly simple appearance: the bellicon is designed to give you undisputed heavyweight results.

Meet A World Champion

Preparing for his World Title bout, boxer Darren Barker needed a world-class workout, so he chose bellicon.

Boxing is universally considered to be one of the most physically demanding sports on earth, testing the limits of an athlete’s strength, agility and endurance. For more than a century, traditional training methods included miles of running and hours of jumping rope, but after failing to capture the Middleweight title in October, 2011, Darren Barker and his coach, Wayne Leal, decided to bring their training into the 21st Century, with remarkable results.

Along with Yoga and Pilates, Darren began working out on the bellicon. Why? Because the bellicon’s unique bungee suspension system engages all of the 638 muscles in your body, providing an amazingly efficient cardiovascular workout that’s pound-for-pound better for you than running or jumping rope, while being gentle on vulnerable joints and cartilage. As Wayne Leal said to the BBC, “It's literally taken what they normally do and turned it upside-down on its head.” The result of their decision to rely on the bellicon was made clear on August 17th, 2013, when Darren became the IBF World Middleweight Champion, earning one of the most coveted titles in the world of sports.

Experience the remarkable benefits of the bellicon for yourself!

Space-Age Discoveries Brought Down To Earth

From zero Gravity up to
4Gs with Every Bounce

Who'd guess that each fun, gentle
bounce on the bellicon would create
up to 4Gs of resistance, great for
strengthening bones


Researchers at NASA, looking for the perfect exercise to help astronauts recover from long space voyages, found that exercising on a trampoline provided better fitness benefits than any other form of exercise…including running, weight training, and isometric exercise. The explanation is simple: our bodies are designed to work against gravity, and jumping is the most direct way to provide the gravitational resistance that we need to become stronger and for our bodies to function properly.

At bellicon, we’ve spent almost twenty years developing and improving rebounder performance, creating a device that harnesses gravity and converts it into just the right amount of resistance to improve your fitness and health from the inside out, safely and efficiently.

With each bounce you go from 2 to 4 times normal gravitation to zero gravity and back again, working every muscle in your body as well as your cardiovascular, skeletal, and lymphatic systems.

The bellicon uses a uniquely designed bungee suspension system to maximize the beneficial effects of each bounce while minimizing stress and strain on your joints and vertebrae, providing perhaps the best all-around exercise available anywhere.

World-Class Health Benefits

Of course, regular exercise isn’t just for staying fit and trim, it’s also an essential part of keeping healthy. The bellicon provides the kind of organic stimulation required for your body to function properly, something that’s missing from most of our modern lives. Consistent use of the bellicon will have a profoundly beneficial impact on your health in a number of ways, including:


Gravity, when combined with our highly elastic bungees, will engage all of the 638 muscles in your body gently and efficiently. The bellicon is particularly excellent for core muscles. Its stable, but pliable, surface automatically engages and tones your abdominal, back, side, buttock and pelvic muscles.


The bellicon offers the most complete, efficient method for getting you in shape from head to toe. Our unique, low-impact bungee suspension system, combined with the force of gravity, will work every muscle in your body with each bounce.

The bellicon combines the benefits of plyometrics (“jump training”), eccentric exercise, and core training with a world-class cardio workout. It the most effective and efficient way to build your strength from the inside out.

Read more in depth about this Health Benefit here

The bellicon is the perfect solution for weight management: it provides an exceptional cardiovascular exercise with muscle conditioning and a host of health benefits to keep you on the track to your preferred weight without compromising your overall wellbeing.

Weight Management

When it comes to losing weight and keeping it off, dieting alone won’t do it.

Among the National Weight Control Registry, a group of more than 10,000 people who have lost an average of 66 pounds and kept it off for more than five years, 89 percent used exercise along with dieting to achieve success.

The bellicon provides a muscle-toning, metabolism-boosting workout that gets you in shape from head to toe and burns calories even hours after you’ve finished.

Read more in depth about this Health Benefit here

The bellicon provides a world champion level cardiovascular workout which will increase your oxygen absorption and endurance more efficiently than any other exercise available. It’s a heart-strengthening workout that will leave you refreshed and not exhausted.


Looking for the best cardio exercise available anywhere, at any price, you’ve found it.

Bouncing on the bellicon mini-trampoline will burn calories and tone muscles more efficiently than running, with less stress on your joints. And because our rebounder can be used indoors or out, and is so much fun, you’ll be looking forward to your workouts…rain or shine throughout the year.

Boost your strength, endurance and total-body fitness from the inside out with a bellicon.

Read more in depth about this Health Benefit here

The lymphatic system depends on gravity and motion to keep it functioning. Jumping on the bellicon is an incredibly efficient way to mobilize your lymphatic system, helping your body to detoxify by ridding it of bacteria, environmental debris, and dead cells.

Your Lymphatic System needs your help!
Lymphatic System

Everyone knows how exercise, as it increases the flow of blood and oxygen, helps the cardiovascular system, but we don’t often consider how it benefits the lymphatic system.

Our lymphatic system is responsible for taking the toxins, bacteria, dead cells…as well as cancer cells…that our immune system targets and removing them from our body. Since it has no pump, it needs motion and gravity to force the thick lymph fluid through our system.

Read more in depth about this Health Benefit here

Bouncing on the bellicon increases kinesthesia, also referred to as proprioception, which is your body’s ability to perceive its position, analyze it, and react with the proper movement. Proprioception improves with use, so regular use of the bellicon will increase your balance, as well as your posture and agility.


As any toddler learning to walk would tell you (if they could speak): “balance improves with training.” Bouncing on the bellicon provides the type of repetitive motion that renews nerve pathways to your muscles…it’s like a balance refresher course for your brain.

Rebounding is also particularly good for building core muscles, leg muscles and ankle strength, all of which are essential for balance and good posture.

A bellicon workout is the fun, effective way to boost your balance and fitness and health all at the same time.

Read more in depth about this Health Benefit here

Even just few minutes on the bellicon at the end of a hard day can make a big difference to your health and happiness: increasing blood flow to underused muscles, loosening overused ones, and releasing endorphins, our brain’s natural calming aid.

Stress Reduction

Everyone knows how exercise, as it increases the flow of blood and oxygen, helps the cardiovascular system, but we don’t often consider how it benefits the lymphatic system.

Our lymphatic system is responsible for taking the toxins, bacteria, dead cells…as well as cancer cells…that our immune system targets and removing them from our body. Since it has no pump, it needs motion and gravity to force the thick lymph fluid through our system.

Great workouts for men on the bellicon

Don’t just take our word for it...

Read what others say about the bellicon
  • by S. ChoeVery Satisfied

    I have had the bellicon for just over a week now but I am very happy I got it. I had to stop going to the gym because of herniated discs in my lower back and neck. I kept straining myself on the treadmill and while doing abdominal exercises which caused more pain. However, I really missed exercising and...

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  • by GilpvGet one!

    What can I say about the bellicon that hasn't already been stated? Buy one... I highly recommend the 49 inch model. It doesn't take long to get a good workout and it's a great way to take a break from whatever sedentary activity you are engaged with and get the blood flowing...

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  • by CinshadSimply The Best

    I have had my bellicon 49" with two hand rails for a month. I had a cellerciser for a few years. I love the quality of the bellicon. The workmanship is superior. My dad, a retired engineer commented on the quality of each component starting with the fantastic packaging. We were both impressed...

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  • by RogerWe love the bellicon 49" rebounder!

    We do love the bellicon 49"" rebounder and have used it everyday since it arrived in August. We have owned the Jumpsport 350 about five years and the 370 since early 2011. We were happy with the Jumpsports but kept seeing and hearing great things about the bellicon. We decided to try it just...

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  • by CoryI look forward to my bellicon time!

    I received my bellicon rebounder about a month ago and I have been obsessed ever since. It is by far the best piece of exercise equipment I have bought over the years. Not only have I had great results from it in term of my fitness & weight (from 30 min 4-5 times per week)- but it is so much fun that...

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  • by EugeneSuperb - completes my home gym!

    One of the best ways to get in shape (and I know this well from my younger Captain America type days) is to jump rope. Heavy exercise requires good wind power for the oxygen needed. That is why boxers and other atheletes swear by jumping rope. But my knees began to hurt from...

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  • by RobertGreat product, would recommend to anyone

    Great quality, I had owned a cheap small trampoline from a big box store around the $40 range and it was no good at all, it hurt my knees for weeks after use. After purchasing the Bellicon I knew immediately that this was a high quality piece of equipment. I ordered the highest resistance bands...

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  • by WilliamI congratulate you on an excellent product

    I have been rebounding for 45-minute sessions 5 days per week over the past 9 years and have found it the best form of excercise. I used a spring rebounder but grew tired of replacing the springs and tearing mats so I thought I would try a Bellicon and finally ordered one. All I can say is that I wish...

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Jump up to a new level of Fitness. Order your bellicon today!
Jump up to a new level of Fitness. Order your bellicon today!
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