Each order contains a pair of 1 pound weights. These comfortable weights will give your workouts that extra boost. Soft, flexible, weighted, neoprene-covered, 6-to-9 inch dumbbell-style tubes conform to hands, providing the perfect grip for upper-body resistance, rehabilitation, and bouncing activities. Comfortably secure, stretch elastic hand straps eliminate over-gripping and hand fatigue. A wider grip and ergonomic design make them ideal for those with weak wrists, hands, and forearms. The Mini Contour-Weights may also be utilized for added lower-body resistance while performing exercises such as squats and lunges. Think a one pound weight isn't heavy? Think again! When bouncing, the force of gravity can seriously magnify the weight, providing a great arm workout for you. When ordering with a bellicon rebounder, the weights are included in the box - there is no additional shipping cost. The cost to ship weights separately is $14.
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