Can I jump barefoot with the bellicon?
Answer:
Yes you can definitely use the bellicon with bare feet or socks with rubber grips. Do not use regular socks as you may slide off. You can also use shoes, however it is a great workout for the muscles in your feet if you go barefoot.
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Get fit and in shape!
Learn how to use the bellicon in the most sufficient way with this bellicon workout DVD.
Video Clip
You are not the type of person who exercises regularly? Don't worry, try the bellicon way.
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Here is an overview of how the bellicon stacks up to other products. Discover the differences.
A Whole-Body Workout
There are 638 muscles in the human body and all of them are involved while training on a bellicon®.
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