Health Benefits: Lifestyle Diseases
The fact is the bellicon is not a pill. The crucial point is not the bellicon and its benefits in itself, but that you get in motion. The bellicon makes this very easy. Many bellicon users report astonishing effects since they started the motion training with the bellicon.
Lymphatic Drainage on the bellicon
When you are bouncing on the bellicon, all of your muscles react to the continuous change of gravity. Every time you slow down on the spring mat, all your muscles tense mechanically. On the summit of the bouncing curve, you are practically weightless and your muscles will relax completely. This repeats with every bounce, and the average user gets about 90 tension and relaxation phases per minute. Read more >>
An anti-gravitational workout is essential for strong bones.
This is the best way to impress bone-hardening materials into the bone. The continual up and down makes your body work with every bounce against gravity. It is not exhausting, but highly effective. Your muscles slow you down gently and the bones experience just the right amount of stimulation not to de-calcify. A clinical study in Germany proofed that 12-weeks of training with the bellicon can largely stop the progression of osteoporosis. Read more >>
Painful osteoarthritis is a major health threat for millions of Americans. The bellicon method helps to prevent or limit it.
To prevent osteoarthritis, intensive care of the joints is of critical importance. Damage to joints is often caused by incorrect weight bearing or a lack of natural movement. This a-dynamic, fluid movement of the joint is always the best for rehabilitation and regeneration. The bungee based mini-trampoline method also comes into play here, as it is a proven way to gently build up the joint. This is due to its long and gentle decelaration phase when landing on the mat of the mini-trampoline. Read more >>
Training on the bellicon with Diabetes
The gentle bounce on the trampoline triggers a special kind of metabolism. As with all other body cells that react to bouncing on the trampoline with pressure and pull (tension and relaxation), the cells of the reduced functional pancreas get into motion. The pancreas can be stimulated and this increases the number of insulin-sensitive receptors, thus improving the insulin-balance. Read more >>
Tension and relaxation are part of our life. From the very beginning. Daily. After every heartbeat follows a rhythmic atony.
The rhythmic up and down on the trampoline provides immediate relaxation, physical as well as emotional. It reminds you of the swinging motion in your mother's womb and triggers a relaxing reflex, which you cannot escape. Just like a child calms quickly in the rocking arms of his mother, so you will unwind bouncing on the bellicon. Read more >>
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Get fit and in shape!
Learn how to use the bellicon in the most sufficient way with this bellicon workout DVD.
You are not the type of person who exercises regularly? Don't worry, try the bellicon way.
Here is an overview of how the bellicon stacks up to other products. Discover the differences.
A Whole-Body Workout
There are 638 muscles in the human body and all of them are involved while training on a bellicon®.