Rebounder Videos: New Exercise Routine For Beginners
An easy beginning workout on the bellicon!
Exercises: New bellicon routine for beginners
Enjoy Katherine and Kimberly teaching you how to use the bellicon rebounder. In this new series of workout routines produced by bellicon usa you will find different levels of workout intensity to unleash the potential of your bellicon.
Kimberly and Katherine offer bellicon cardiolates classes at their studio in New York.
Not all exercises are suitable for everyone. Please consult your doctor before beginning this or any other bellicon exercise program.
The instructions and advice presented are in no way intended as a substitute for medical counseling.
The creators, producers and developers of this video and website disclaim any liabilities or loss in connection with the exercises and advice herein.
A fast and fierce workout
Personal Coach Remy Draaijer shows how to do a fast power sculpting workout on the bellicon.
Gentlemen, this is for you
A Workout routines that will get you in shape FAST! Go to new workout routine for men.
Exercise routine for beginners
Enjoy Katherine and Kimberly teaching you how to use the bellicon rebounder.
Strengthen you core
Get up your heart rate with instructor Fayth Caruso. Watch bellicon group class video.
bellicon beginner workout
This video by sixpaxchicago.com provides a workout ideal for beginner.
Quick and intense
No matter how busy you are, you can always find the time to squeeze in the 10 minute workout.
A challenging workout
Boost your metabolism and increase bone mineral density with this 25 min workout.
Kathy on the bellicon part1
Good cardio workout. Watch Kathys bellicon way of exercise.
You will love your bellicon®
You are not the type of person who exercises regularly? Don't worry, with a bellicon® you will. It’s a fun workout that never gets boring. Put on some music, hop onto your bellicon, and get going! Discover, how you achieve long term success.
Our trampolines are made in Germany and have a patented suspension system, featuring highly elastic bungee cords, which train all of the muscles in your body, help joints and spinal discs, and stimulate your circulation. Check out our bellicon®