Rebounder Videos: Pilates On The Bellicon
Ideal Pilates training supplement
Exercises: Pilates on the bellicon
Pilates on bellicon is a filmclip that describes the use of a bungee cord based bellicon rebounder in Pilates classes in Germany. Michaela Bimbi-Dresp is a Pilates instructor who has been trained in New York at "Pilates on Fifth Avenue"
More Videos
play
A fast and fierce workout
Personal Coach Remy Draaijer shows how to do a fast power sculpting workout on the bellicon.
play
Gentlemen, this is for you
A Workout routines that will get you in shape FAST! Go to new workout routine for men.
play
Exercise routine for beginners
Enjoy Katherine and Kimberly teaching you how to use the bellicon rebounder.
play 
Strengthen you core
Get up your heart rate with instructor Fayth Caruso. Watch bellicon group class video.
Workout Videos
play
bellicon beginner workout
This video by sixpaxchicago.com provides a workout ideal for beginner.
play
Quick and intense
No matter how busy you are, you can always find the time to squeeze in the 10 minute workout.
play
A challenging workout
Boost your metabolism and increase bone mineral density with this 25 min workout.
play
Kathy on the bellicon part1
Good cardio workout. Watch Kathys bellicon way of exercise.
Learn more
You will love your bellicon®
You are not the type of person who exercises regularly? Don't worry, with a bellicon® you will. It’s a fun workout that never gets boring. Put on some music, hop onto your bellicon, and get going! Discover, how you achieve long term success.
The bellicon®
Our trampolines are made in Germany and have a patented suspension system, featuring highly elastic bungee cords, which train all of the muscles in your body, help joints and spinal discs, and stimulate your circulation. Check out our bellicon®
Loading...