March 2014


    Back Pain Statistics - American Chiropractic Association

    By The American Chiropractic Association, March 30, 2014

    The American Chiropractic Association’s website is a good resource for people with back pain. Not surprisingly, there’s an emphasis on the benefits of chiropody along with a search function for finding a local practitioner, but they also offer very helpful information for back pain sufferers.

    Tags: chiropractic ,  back pain ,  lower back ,  back muscle ,  american chiropractic association

    Sports Players: Prevent Back Pain By Warming Up

    By The University of Maryland Medical Center, March 30, 2014

    The University of Maryland Medical Center has an excellent collection of health-related material that’s available on their website, including a particularly good assortment of articles on back pain. One of these pages is entitled “Back Pain and Sports”

    Tags: sports ,  back pain ,  golf ,  warm up ,  aerobic

    How Does the Lymph System Work?

    By Lymph Notes and the National Institute of Health, March 30, 2014

    Below are links to two different articles which describe how the lymphatic system functions. The first is from a very interesting website called “Lymph Notes,” and the second is from the National Institute of Health.

    Tags: lymph ,  lymphatic ,  NIH ,  national institute of health ,  immune system structure ,  lymph notes

    Exercise Dramatically Increases Lymph Flow

    By Arthur C. Guyton and John E. Hall, March 30, 2014

    The “Textbook of Medical Physiology” is one of the the most respected and widely used textbooks for medical students. It’s popularity is due to the fact that it’s packed with an enormous amount of complex, technical information about human physiology, but it’s written so well, and phrased so clearly, that it’s accessible to people who may be new to the subject.

    Tags: lymphatic ,  lymph

    Exercise Boosts Your Immune System

    By National Institute of Health, March 28, 2014

    “Exercise not only helps your immune system fight off simple bacterial and viral infections, it decreases your chances of developing heart disease, osteoporosis, and cancer.” The National Institute of Health The above quotation, used on our page about the immune system, is from an excellent article published by the National Institute of Health entitled, “Exercise and immunity.”

    Tags: immune system structure ,  exercise and the immune system ,  bellicon rebounder ,  mini trampoline exercise

    Exercise To Detox (Because Sweating Alone Won’t Do It)

    By The Los Angeles Times and National Public Radio, March 28, 2014

    Here are two compelling articles about detoxification. Both make the point that exercise, not simply sweating, is the way to purify your system.

    Tags: NPR ,  national public radio ,  los angeles times ,  detox ,  bellicon exercise

    What Exactly Is “The Immune System”?

    By The Nemours Foundation and the National Institute of Allergy and Infectious Diseases, March 28, 2014

    The immune system is the umbrella term for an extremely complex process which involves specialized cells, several major organs and a complicated set of biological procedures designed to rid us of toxins, waste, and to defend us from microscopic biological threats.

    Tags: immune system ,  what is the immune system ,  bellicon rebounder ,  benefits ,  national institute of health

    Clinical Trial Shows That Bouncing Stops Bone Loss

    By Dr. Joachim H. Schulz, March 28, 2014

    The trial was conducted by Dr. Joachim H. Schulz, who is a specialist in general medicine with additional training and expertise in naturopathy, diabetology and clinical nutrition. He has long-term clinical experience in surgery, cardiology, allergy and naturopathy and is Vice President of the Medical Society of Preventive Medicine and naturopathic therapies - Kneipp Medical Association.

    NY Times: The Best Exercises for Healthy Bones

    By New York Times, March 28, 2014

    A terrific article by Gretchen Reynolds about the dangers of osteoporosis and what can be done to strengthen bones. Below is a passage from the article. the portion used on our webpage is in bold text. From: “The Best Exercises for Healthy Bones.” New York Times, November 11, 2009

    Tags: new york times ,  bellicon ,  osteoporosis ,  strengthen bones ,  best exercises for bones

    Osteoporosis: Millions Have It And Millions More At Risk

    By National Osteoporosis Foundation, March 28, 2014

    National Osteoporosis Foundation is the preeminent organization in the United States for information and research regarding osteoporosis. Here is how they descrive themselves on their website:

    Tags: osteoporosis ,  bone exercise ,  bellicon rebounder ,  mini trampoline

    Es gibt auch eine bellicon Seite auf deutsch - möchtest Du dorthin umgeleitet werden?

    Ja, bitte!