Posts tagged 'rebounding'


The Benefits of Rebounding

By Felix Kunhardt, April 15, 2015

benefits of rebounding Bouncing around might be fun, but it won't give you an effective workout, right? Wrong! Exercising on a trampoline provides plenty of smiles while giving you a great workout at the same time. The bellicon trampoline takes the benefits of a rebounder to the next level to give you one of the best trampoline workouts you can achieve.

Tags: workout ,  health benefits ,  rebounding

Quick and Easy Fitness with the Bellicon Rebounder

By bellicon, April 21, 2014

Three health and fitness methods are put to the test - see why says the rebounding on the bellicon comes out ahead!

Tags: ,  bellicon ,  rebounding

The new bellicon workout DVD

By bellicon, September 8, 2011

Get fit & in shape by using every muscle: We are happy to present our bellicon workout DVD. It is brand  new to help you make use of the bellicon in the most effective and enjoyable way.

Tags: workout ,  dvd ,  bellicon ,  bouncing ,  rebounding

NASA Study: Bouncing is the Best Exercise

By Biomedical Research Division, NASA, November 1, 1980

This NASA study, which confirms the extraordinary fitness benefits of bouncing, helped to bring rebounding to the awareness of the American public.

Tags: training ,  exercising ,  rebounding ,  nasa

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